Let`s Talk!
Here you can be, and let
your thoughts flow!

“I found that when you start thinking and saying what you really want
then your mind automatically shifts and pulls you in that direction.
And sometimes it can be that simple, just a little twist in vocabulary
that illustrates your attitude and philosophy.” — Jim Rohn


Let me introduce myself to you and give you an idea why we should talk!

Great to meet you!

For you, if you are good
to go!

Let me tell you a bit more!

For you, if you need some more info!

Your peace of mind

For you, if you want some more convincing!

A marathon you run on your own, with many helpers along the way to make sure you reach the finish line!

Some of them you might never notice.



Sphere of emotions and feelings

Talking is an essential tool...

  • foremost to find a starting point for change
  • to relieve your mind
  • to articulate your thoughts
  • to reflect on your thoughts
  • to organize your thoughts
  • to learn to describe your feelings and emotions
  • to create new thoughts

What some of my Talkers say

Here are some ways in which Talking has influenced my Talkers’ lives

I wasn`t not much of a Talker. I felt lost and my life felt messed up all the time. I began to talk, I mean really talk. Armaan helped me so much to realize a way out for me. His understanding and guidance I will never forget. Thank you!!
Purple Lotus
Never too late
Thank you, Armaan. For the Talks, for your wisdom and help. Life looks brighter now!

Mountain Sunrise
Mondays are my Fridays
It took me a while to open up, but I did. Armaan was very sensible and patient in guiding me. I think that I made a big step, if not a leap to a much easier time ahead. My family and friends do see the changes too. Thank you!!
Turquoise Lotus
Got my next Talk booked

“It’s not the situation that’s causing your stress, it’s your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.” — Gerald G. Jampolsky, MD

Post, Opinions, the Nitty & Gritty

Writing is another way to communicate and a great way to start a Talk.

Mental Health Mindfulness Spirituality Thoughts

Is the Future Scary?

Mental Health Spirituality


Mental Health Spirituality Thoughts

A thought bubble on personal change

Mental Health Spirituality Thoughts

A thought on comparing ourselves

Mental Health Mindfulness Spirituality Thoughts


Mental Health Spirituality Thoughts

Open-Minded or being unprejudiced


A Thought on Universal love

Mental Health Spirituality Thoughts

Attitude and Change

Mental Health Thoughts

What the f*ck is wrong with me?


A Thought on Wealth

General Health Mental Health

Texting vs Talking

Integrative Medicin Mindfulness Spirituality Thoughts

Everything flows and why don`t we


A Thought on Body and Soul

Mindfulness Thoughts

Mindfulness, a Buddhist practice often misunderstood

Alternative Medicin General Health Integrative Medicin Mental Health Spirituality

An Opinion on Medicine

Mental Health


Mental Health Mindfulness Spirituality Thoughts

I don`t need anyone to help me!

Mental Health Spirituality Thoughts

Outcome bias (Outcome based decisions Part 1)

Mental Health Mindfulness Spirituality Thoughts

A Thought on Idealism vs. Pragmatism in Psychology

Mental Health Spirituality Thoughts

Being decisive

Mental Health Spirituality Thoughts

Be here now

Mental Health Mindfulness Spiritualität Thoughts

This beautiful smile!

General Health Mental Health Mindfulness Spirituality Thoughts

My thoughts do not define my being

Mental Health Mindfulness Spirituality Thoughts

A Thought on Resilience


A Thought on Happiness


A Thought on Realizations

Would you like time to breathe & reflect?

Connect with me

Transform your thoughts today.


It sure is nice here!


Please use my email address

Email Address


Business Hours

Monday/Friday: 11 a.m. to 7 p.m.
Saturday: Special request only