EMDR Sessions

Changing the mind

“The standard EMDR procedures used to process the disturbing experiences are geared to access the memories as they are currently stored, stimulate the information processing system, and monitor the transmutation of the information to an adaptive resolution.”— Francine Shapiro.”

 

 

Negative experiences of the past do not have to block you anymore!

"You can free yourself from
everything that held you back to be your best self"

 

  • Process disturbing experiences

  • Reprocess negative memories

  • Process unprocessed memories

  • Reduce stress, anxiety, and anger

  • Elevate your self-esteem

  • Change behavioral and emotional patterns

  • Conquer fears

  • Overcome creativity blocks

  • Improve focus, concentration, and performance in sports, school, or at work

  • Pain management

  • Improve relationships

    And many more applications……….

So come, Let`s Talk! Namaste! Armaan

Let`s Talk

What to expect:

-EMDR Sessions Online or Offline by a trained and certified EMDR Practitioner
–FREE initial consultation (Online)
-A safe space where you can be you, without judgement
-Confidentiality
-An active and dedicated listener
-Custom made Sessions based on your needs & desires (Roughly 1 hour each)
–Adults are generally treated with 1 to 4 sessions, depending on the individual goal
–Children sessions are not pre-rated and are always Offline
-Extensive Pre-Session (Roughly 1.5 hours)
-Each session is progressive and builds upon the work from the previous session. No two sessions are alike.
-After Care if desired

***Please note that results may vary from person to person. No result can be graded as “Typical”

 

Let`s Talk

How it works

  • You book your “Let`s Talk” FREE initial consultation (Online)
  • We conduct an Online consultation session in which we determine if EMDR could work for you and discuss questions you may have.
  • After the FREE initial consultation, you order your “EMDR Sessios package” and reserve a date for our Pre-Session, which is usually held Online. Here we discuss deeper issues, establish a frame work for the following sessions and further questions can be asked
  • Your sessions is held Online or Offline, that depends on the established frame work and your location and subject that is being worked on.
  • If the session is held Online, then I will send you a Link to Connect Secure Online latest a day before our session.
    If the App is new to you, you might want to get acquainted beforehand and test your equipment with it.
    And then we are good to go and have our “Let`s Talk” session!
    Technical prequirements:
    -A Laptop or PC. Phones and Tablets are usually not suitable
    -Stereo Headset
    -Preferably a HD Video Camera
    -A stable Internet Connection
    Location prequirements:
    -A comfortable chair or sofa
    -I need to be able to see your head, hands and torso in full view
    -A blanket
    -An undisturbed environment
    -A glass of water
    -After care time for yourself

    I look forward to meeting you!

Namaste
Armaan

 

Let`s Talk